vis
gezond
makkelijk
snel
diner
seizoensgerecht
Healthy Fish Tacos with Avocado and Salsa
These cheerful, colorful fish tacos are a real delight to eat. They are filled with crunchy vegetables, tender fish, and a spicy salsa. An ideal recipe for a fun evening with friends or family. No stress, it's super easy to make!
Prep time
30 min
Difficulty
Makkelijk
Servings
4
Ingredients
- 4 cod fillets
- 8 small whole wheat tortillas
- 1 avocado, sliced
- 200 grams tomatoes, diced
- 1 red onion, finely chopped
- 1 jalapeno pepper, finely chopped
- Juice of 1 lime
- Handful of fresh cilantro, chopped
- Salt and pepper to taste
- 2 tablespoons olive oil
Nutrition facts
kcal
400
protein
30g
fat
16g
carbs
36g
Instructions
- 1 Preheat the oven to 180 degrees Celsius.
- 2 Place the cod fillets in an oven dish and season them with salt and pepper. Bake them in the oven for 15-20 minutes until cooked through.
- 3 While the fish is in the oven, prepare the salsa. Mix the tomatoes, red onion, jalapeno pepper, lime juice, and fresh cilantro in a bowl. Season with salt and pepper to taste.
- 4 Briefly heat the tortillas in a dry skillet or in the oven until they are warm and slightly crispy.
- 5 Divide the cooked fish, avocado, and salsa over the tortillas. Roll them up and serve immediately. Enjoy!
