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Healthy Pancakes with Banana and Oatmeal for an Energetic Breakfast
Start your day right with our healthy pancakes with banana and oatmeal! This nutritious breakfast is rich in fiber and provides long-lasting satiety. Deliciously sweet from the banana and super crispy from the oatmeal. A real treat that is also good for you!
Prep time
20 min
Difficulty
Makkelijk
Servings
4
Ingredients
- 2 ripe bananas
- 200 grams of oatmeal
- 4 eggs
- 1 teaspoon of cinnamon
- 1 pinch of salt
- coconut oil for frying
- fresh berries for topping
- honey or maple syrup for topping
Nutrition facts
kcal
350
protein
15g
fat
10g
carbs
50g
Instructions
- 1 Put the bananas, oatmeal, eggs, cinnamon, and salt in a blender and mix until smooth batter forms.
- 2 Heat some coconut oil in a frying pan.
- 3 Pour a bit of batter into the pan and cook the pancake over medium heat until the top is dry. Flip the pancake and cook the other side until golden brown.
- 4 Repeat until all batter is used. Don't stress if the first pancake fails, it happens even to the best cooks!
- 5 Serve the pancakes with fresh berries and a drizzle of honey or maple syrup. Enjoy!
