glutenvrij
vegetarisch
vezelrijk
ontbijt
gezond
pannenkoeken
Healthy Pancakes with Buckwheat and Blueberries
Start your morning right with these delicious and healthy pancakes with buckwheat and blueberries. They are nutritious, full of fiber and antioxidants, and also very tasty!
Prep time
30 min
Difficulty
Gemakkelijk
Servings
4
Ingredients
- 200 grams buckwheat flour
- 2 eggs
- 500 ml almond milk
- A pinch of salt
- 1 teaspoon baking powder
- 200 grams fresh blueberries
- 1 tablespoon honey
- Coconut oil for frying
Nutrition facts
kcal
320
protein
12 grams
fat
8 grams
carbs
50 grams
Instructions
- 1 In a bowl, mix the buckwheat flour, eggs, almond milk, salt, and baking powder until smooth batter forms.
- 2 Heat a little coconut oil in a frying pan.
- 3 Pour a ladle of batter into the pan and spread the blueberries over the pancake.
- 4 Fry the pancake over medium heat until the top is dry, then flip it over to cook the other side.
- 5 Repeat this process until all the batter is used. Tip: keep the cooked pancakes warm in the oven at a low temperature.
- 6 Serve the pancakes with a drizzle of honey. Enjoy!
