glutenvrij
vegetarisch
low-carb
sausjes
snacks
gezonde keuzes
Homemade Tzatziki With Crunchy Vegetable Sticks
A delicious, fresh tzatziki sauce with a combination of Greek yogurt, garlic, and cucumber. This sauce is perfect as a healthy dip for your favorite vegetable sticks. It's super easy to make and full of flavor. That's a win-win!
Prep time
15 min
Difficulty
Makkelijk
Servings
4
Ingredients
- 500 gr Greek yogurt
- 1 cucumber
- 3 cloves of garlic
- 2 tablespoons extra virgin olive oil
- 1 tablespoon white wine vinegar
- 1 handful of fresh dill
- Salt and pepper to taste
- Assorted vegetables for the sticks (e.g. carrot, bell pepper, cucumber)
Nutrition facts
kcal
150
protein
6g
fat
8g
carbs
10g
Instructions
- 1 Grate the cucumber and squeeze out the excess liquid.
- 2 Mix the Greek yogurt, grated cucumber, pressed garlic, olive oil, white wine vinegar in a bowl.
- 3 Finely chop the fresh dill and add it to the yogurt mixture.
- 4 Season the tzatziki with salt and pepper.
- 5 Cut the vegetables into sticks and serve them with the tzatziki sauce. And voilà, a healthy and delicious snack!
