Vegetarisch
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Italiaans
Diner
Italian Whole Wheat Spaghetti with Fresh Tomato Sauce
A flavorful, traditional Italian spaghetti with a quick homemade tomato sauce. It's the perfect meal for a cozy night at home. The whole wheat spaghetti is rich in fiber and the fresh tomato sauce is packed with vitamins. Buon appetito!
Prep time
30 min
Difficulty
Makkelijk
Servings
4
Ingredients
- 300 g whole wheat spaghetti
- 4 fresh tomatoes
- 2 cloves of garlic
- 1 onion
- Fresh basil
- 2 tbsp olive oil
- Salt and pepper to taste
- Parmesan cheese (optional)
Nutrition facts
kcal
600
protein
20g
fat
15g
carbs
90g
Instructions
- 1 Bring water to a boil and cook the spaghetti according to package instructions.
- 2 While the spaghetti is cooking, finely chop the onion and garlic.
- 3 Heat the olive oil in a pan and sauté the onion and garlic until soft. Don't worry, this happens pretty quickly!
- 4 Dice the tomatoes and add them to the pan. Let it simmer over low heat for 15 minutes. This will enhance the delicious, rich flavor.
- 5 Add salt, pepper, and fresh basil to taste. Give it a stir and your fresh tomato sauce is ready! You've got this!
- 6 Drain the spaghetti and divide it among plates. Spoon the fresh tomato sauce on top.
- 7 Optional: Sprinkle the spaghetti with Parmesan cheese. Enjoy your meal!
