glutenvrij eiwitrijk lunch

Light Quinoa Salad with Grilled Chicken and Avocado

This delicious and nutritious Quinoa Salad is perfect for lunch! It is light, full of flavor, and packed with healthy nutrients. The combination of grilled chicken, fresh avocado, and quinoa makes for a delightful meal that will leave you feeling satisfied and energized. No need to stress if you've never cooked quinoa before, we'll show you exactly how to do it!

Prep time
30 min
Difficulty
Gemiddeld
Servings
4

Ingredients

  • 300 grams quinoa
  • chicken breasts
  • ripe avocados
  • handfuls mixed greens
  • spring onions
  • tbsp olive oil
  • tbsp lime juice
  •  Salt and pepper to taste
Nutrition facts
fat 30g
kcal 550
protein 30g
carbs 40g

Instructions

  1. 1 Cook the quinoa according to the package instructions. Let it cool.
  2. 2 Grill the chicken breasts in a little olive oil until cooked through. Let them cool and slice them thinly.
  3. 3 Cut the avocados in half, remove the pit, and dice the flesh.
  4. 4 Slice the spring onions into thin rings.
  5. 5 In a large bowl, combine the quinoa, sliced chicken, avocado, mixed greens, and spring onions.
  6. 6 Make a dressing with the olive oil, lime juice, salt, and pepper and pour it over the salad. Mix well.
  7. 7 Serve the salad immediately or store it in the fridge until lunchtime. Enjoy!