Healthy Wraps with Avocado and Smoked Salmon

Ingredients

• 4 whole wheat wraps
• 2 ripe avocados
• 200 grams smoked salmon
•  handful of arugula
• 1 red onion
• 2 tablespoons lemon juice
•  salt and pepper

Instructions

1. 1 Start by finely chopping the red onion.
2. 2 Cut the avocados in half, remove the pit, and scoop out the flesh with a spoon. Mash the flesh in a bowl with a fork.
3. 3 Add the lemon juice to the mashed avocado and stir well. Season with salt and pepper.
4. 4 Spread the mashed avocado over the four wraps.
5. 5 Place a few slices of smoked salmon on each wrap and sprinkle the chopped red onion over them.
6. 6 Finally, add the arugula and roll up the wraps tightly. And voilà, your healthy lunch is ready to be enjoyed. It's gonna be great!