eiwitrijk
vegetarisch
glutenvrij
ontbijt
gezond
Protein Pancakes with Banana Breakfast
Start your day right with these protein pancakes with banana breakfast. These pancakes are packed with protein to give you energy throughout the day, and the bananas add a sweet, fruity flavor.
Prep time
20 min
Difficulty
Makkelijk
Servings
4
Ingredients
- 100 grams oat flour
- 2 bananas
- 30 grams protein powder, preferably vanilla flavored
- 200 ml almond milk
- 1 tablespoon honey
- 1 teaspoon baking powder
- pinch of salt
- coconut oil for frying
- extra banana and honey for topping
Nutrition facts
kcal
350
protein
20g
fat
5g
carbs
50g
Instructions
- 1 In a bowl, mix the oat flour, protein powder, baking powder, and salt together.
- 2 Add the bananas, honey, and almond milk and blend until smooth batter forms.
- 3 Heat some coconut oil in a frying pan and fry the pancakes until golden brown on both sides.
- 4 Serve the pancakes with banana slices and a drizzle of honey. Enjoy!
