This simple chickpea salad is perfect for a nutritious and quick lunch. It is a refreshing and savory dish that will give you energy for the rest of the day.
Prep time
15 min
Difficulty
Makkelijk
Servings
4
Ingredients
400 g canned chickpeas, drained and rinsed
200 g cherry tomatoes, halved
1 cucumber, diced
1 red onion, finely chopped
Handful of fresh parsley, finely chopped
For the dressing:
3 tablespoons olive oil
1 tablespoon lemon juice
1 teaspoon mustard
Salt and pepper to taste
Nutrition facts
fat12g
kcal350
protein15g
carbs45g
Instructions
1Add the chickpeas, cherry tomatoes, cucumber, red onion, and parsley to a large bowl.
2In a small bowl, mix the olive oil, lemon juice, and mustard together to make the dressing.
3Pour the dressing over the salad and mix well.
4Season with salt and pepper.
5Let the salad rest for a few minutes to allow the flavors to blend, and voila! Your simple chickpea salad is ready for lunch.