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Simple Chickpea Salad for Lunch

This simple chickpea salad is perfect for a nutritious and quick lunch. It is a refreshing and savory dish that will give you energy for the rest of the day.

Prep time
15 min
Difficulty
Makkelijk
Servings
4

Ingredients

  • 400 g canned chickpeas, drained and rinsed
  • 200 g cherry tomatoes, halved
  • cucumber, diced
  • red onion, finely chopped
  •  Handful of fresh parsley, finely chopped
  •  For the dressing:
  • tablespoons olive oil
  • tablespoon lemon juice
  • teaspoon mustard
  •  Salt and pepper to taste
Nutrition facts
fat 12g
kcal 350
protein 15g
carbs 45g

Instructions

  1. 1 Add the chickpeas, cherry tomatoes, cucumber, red onion, and parsley to a large bowl.
  2. 2 In a small bowl, mix the olive oil, lemon juice, and mustard together to make the dressing.
  3. 3 Pour the dressing over the salad and mix well.
  4. 4 Season with salt and pepper.
  5. 5 Let the salad rest for a few minutes to allow the flavors to blend, and voila! Your simple chickpea salad is ready for lunch.