glutenvrij
vegetarisch
nootvrij
dessert
Sweet Potato Brownie with Avocado Glaze
When you think of a healthy dessert, you may not immediately think of brownies. But this sweet potato brownie with avocado glaze will change your mind. It is delicious, nutritious, and delightfully sweet without refined sugars. And don't worry, you won't taste the vegetables! Perfect to share with your friends and family. It's going to be great!
Prep time
60 min
Difficulty
Gemiddeld
Servings
4
Ingredients
- 2 medium sweet potatoes
- 12 Medjool dates, pitted
- 2 eggs
- 4 tablespoons cocoa powder
- 2 tablespoons coconut oil
- 2 tablespoons almond flour
- 1 ripe avocado
- 2 tablespoons honey
- 1 teaspoon vanilla extract
Nutrition facts
fat
12
kcal
300
protein
6
carbs
44
Instructions
- 1 Preheat the oven to 180°C.
- 2 Peel the sweet potatoes and cut them into cubes. Cook them until soft.
- 3 Puree the potatoes together with the dates in a food processor until smooth.
- 4 Add the eggs, cocoa powder, coconut oil, and almond flour and mix until smooth batter.
- 5 Spread the batter in a baking dish lined with parchment paper and bake for 25-30 minutes in the oven.
- 6 While the brownie is in the oven, make the glaze. Puree the avocado, honey, and vanilla extract in the food processor until smooth.
- 7 Let the brownie cool before spreading the glaze on top. Enjoy!
