glutenvrij vegetarisch Italiaans Diner

Authentic Italian Minestrone Soup

This delicious, savory soup comes straight from the Italian kitchen and is perfect for a cozy and healthy dinner. It is rich in vegetables and flavor, and you can customize it to your liking. The pasta adds filling and the Parmesan cheese gives it a delicious depth. Buon appetito!

Prep time
45 min
Difficulty
Gemiddeld
Servings
4

Ingredients

  • tablespoons olive oil
  • cloves of garlic, minced
  • onion, diced
  • carrots, diced
  • stalks of celery, diced
  • zucchini, diced
  • red bell pepper, diced
  • 400 grams canned diced tomatoes
  • 1.5 liters vegetable broth
  • 400 grams cannellini beans, drained and rinsed
  • 100 grams small pasta (such as macaroni)
  • 100 grams fresh spinach
  •  Salt and pepper to taste
  •  Grated Parmesan cheese for serving
Nutrition facts
fat 10g
kcal 350
carbs 45g
protein 15g

Instructions

  1. 1 Heat the olive oil in a large pot over medium-high heat.
  2. 2 Add the garlic and onion and cook until soft, about 5 minutes.
  3. 3 Add the carrots, celery, zucchini, and bell pepper and cook for another 5 minutes.
  4. 4 Add the diced tomatoes, broth, beans, and pasta. Bring to a boil.
  5. 5 Reduce heat and let the soup simmer for about 15 minutes, until the vegetables and pasta are tender.
  6. 6 Add the spinach and stir until wilted. Season with salt and pepper.
  7. 7 Serve the soup hot, topped with grated Parmesan cheese. Enjoy!