Chef's Special: Eastern Beef Bowls with Brown Rice and Vegetables

Ingredients

• 400 g beef, sliced into strips
• 2 cups brown rice
• 1 red bell pepper, sliced into strips
• 1 broccoli, cut into florets
• 2 carrots, sliced
• 4 spring onions, finely chopped
• 4 tablespoons soy sauce
• 2 tablespoons honey
• 2 cloves garlic, finely chopped
• 1 tablespoon sesame oil
•  Salt and pepper to taste
• 2 tablespoons sesame seeds, for garnish

Instructions

1. 1 Cook the brown rice according to the package instructions.
2. 2 Heat the sesame oil in a large skillet and add the beef. Cook until the meat is browned.
3. 3 Add the bell pepper, broccoli, and carrots and stir-fry for another 5 minutes.
4. 4 In a separate bowl, mix the soy sauce, honey, garlic, salt, and pepper. Pour this over the meat and vegetables and let it simmer for another 5 minutes.
5. 5 Divide the rice among four bowls, top with the meat and vegetables, and sprinkle with spring onions and sesame seeds. Enjoy your meal!