glutenvrij vegetarisch laag in vet hoog in eiwit dessert

Low Fat Yogurt and Blueberry Parfait

This dessert is a delicious and nutritious way to end a meal. You get a healthy dose of antioxidants from the blueberries, and the low-fat yogurt provides an extra boost of protein. Layered in a glass, it makes for a beautiful dessert that is almost too pretty to eat. And the best part? It's super easy to make! No stress!

Prep time
10 min
Difficulty
Makkelijk
Servings
4

Ingredients

  • 500 grams low-fat yogurt
  • cups fresh blueberries
  • tablespoons honey
  • cup granola
Nutrition facts
kcal 250
protein 10 grams
fat 5 grams
carbs 38 grams

Instructions

  1. 1 1. Divide half of the yogurt among four glasses.
  2. 2 2. Divide half of the blueberries and granola over the yogurt.
  3. 3 3. Repeat with the remaining yogurt, blueberries, and granola.
  4. 4 4. Drizzle 1 tablespoon of honey over each parfait for an extra touch of sweetness before serving.