This heartwarming dish reminds you of the atmospheric souks of Marrakech. The lamb is slowly stewed until it melts in your mouth, and the spicy couscous with dried fruits and nuts makes it a feast for the taste buds. Don't forget to brew a pot of fresh mint tea for the true Moroccan experience!
Prep time
150 min
Difficulty
Uitdagend
Servings
4
Ingredients
800 grams of lamb stew meat, diced
2 large onions, chopped
4 cloves of garlic, minced
2 tablespoons of ras el hanout
400 grams of canned diced tomatoes
500 ml of lamb broth
400 grams of couscous
100 grams of dried apricots, chopped
50 grams of raisins
50 grams of almonds, toasted and roughly chopped
Fresh coriander, chopped (for garnish)
Olive oil
Salt and pepper
Nutrition facts
kcal800
protein50g
fat35g
carbs85g
Instructions
1Heat a dash of olive oil in a large stew pot. Brown the lamb meat on all sides. Remove the meat from the pan and set it aside.
2Add the chopped onions and garlic to the same pan. Sauté them over medium heat until they are soft.
3Add the ras el hanout to the onions and garlic. Sauté for a bit until the spices release their aromas.
4Return the lamb meat to the pan. Add the diced tomatoes and lamb broth. Bring to a boil, then reduce the heat and let it simmer for 2 hours, or until the meat is tender.
5Meanwhile, prepare the couscous according to the package instructions. Stir in the apricots, raisins, and almonds.
6Serve the lamb stew over the couscous. Garnish with fresh coriander. Enjoy!