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Creamy Garlic Sauce with Grilled Chicken and Vegetables

A delicious recipe for a healthy meal with a homemade creamy garlic sauce. The sauce is the star ingredient in this dish, which also includes grilled chicken and a mix of colorful vegetables. Perfect for a cozy dinner with friends or family!

Prep time
30 min
Difficulty
Gemiddeld
Servings
4

Ingredients

  • chicken breasts
  • red bell peppers
  • zucchinis
  • carrots
  • cloves of garlic
  • 200 ml cooking cream
  • tablespoons olive oil
  •  Salt and pepper to taste
  •  Fresh parsley for garnish
Nutrition facts
fat 20g
kcal 500
protein 40g
carbs 30g

Instructions

  1. 1 Preheat the grill to medium-high heat.
  2. 2 Brush the chicken breasts with a tablespoon of olive oil, salt, and pepper. Grill the chicken breasts for about 6-7 minutes on each side, or until cooked through. Then let them rest on a plate.
  3. 3 Meanwhile, slice the vegetables thinly. Brush with the remaining olive oil and grill until soft and lightly caramelized.
  4. 4 For the sauce, finely chop the garlic and sauté in a little olive oil. Add the cooking cream and let simmer gently. Season with salt and pepper.
  5. 5 Serve the grilled chicken and vegetables with the creamy garlic sauce and garnish with fresh parsley. Enjoy!