Creamy Garlic Sauce with Grilled Chicken and Vegetables
A delicious recipe for a healthy meal with a homemade creamy garlic sauce. The sauce is the star ingredient in this dish, which also includes grilled chicken and a mix of colorful vegetables. Perfect for a cozy dinner with friends or family!
Prep time
30 min
Difficulty
Gemiddeld
Servings
4
Ingredients
4 chicken breasts
2 red bell peppers
2 zucchinis
2 carrots
4 cloves of garlic
200 ml cooking cream
2 tablespoons olive oil
Salt and pepper to taste
Fresh parsley for garnish
Nutrition facts
fat20g
kcal500
protein40g
carbs30g
Instructions
1Preheat the grill to medium-high heat.
2Brush the chicken breasts with a tablespoon of olive oil, salt, and pepper. Grill the chicken breasts for about 6-7 minutes on each side, or until cooked through. Then let them rest on a plate.
3Meanwhile, slice the vegetables thinly. Brush with the remaining olive oil and grill until soft and lightly caramelized.
4For the sauce, finely chop the garlic and sauté in a little olive oil. Add the cooking cream and let simmer gently. Season with salt and pepper.
5Serve the grilled chicken and vegetables with the creamy garlic sauce and garnish with fresh parsley. Enjoy!