vegetarisch gezond lunch

Delicious Mediterranean Couscous Salad

This delicious Mediterranean couscous salad is a hit for any lunch! The combination of fresh vegetables, spicy couscous, and crispy feta creates a true explosion of flavors in your mouth. And the best part? It's also super healthy! So put on that apron and let's get started. It's going to be great!

Prep time
20 min
Difficulty
Gemakkelijk
Servings
4

Ingredients

  • 200 grams whole wheat couscous
  • red bell pepper
  • cucumber
  • 150 grams cherry tomatoes
  • red onion
  • 200 grams feta cheese
  • tablespoons olive oil
  •  Juice of 1 lemon
  •  Handful of fresh mint
  •  Salt and pepper to taste
Nutrition facts
fat 14
kcal 350
protein 12
carbs 47

Instructions

  1. 1 Bring water to a boil and add the couscous. Let it swell according to the instructions on the package. Then let it cool completely.
  2. 2 Dice the red bell pepper, cucumber, cherry tomatoes, and red onion into small cubes.
  3. 3 Finely chop the fresh mint.
  4. 4 Crumble the feta cheese.
  5. 5 In a large bowl, mix the couscous with the chopped vegetables, feta cheese, and fresh mint.
  6. 6 Make a dressing with the olive oil, lemon juice, and salt and pepper to taste. Mix it into the salad.
  7. 7 Serve the salad chilled. Enjoy!