vegan
glutenvrij
zuivelvrij
tussendoortje
Delicious Spinach Smoothie with Apple and Banana
This refreshing and nutritious smoothie is perfect as a snack. It's packed with fiber and vitamins, helps you feel full longer, and gives you an energy boost. And the best part is that it's super easy and quick to make!
Prep time
30 min
Difficulty
Makkelijk
Servings
4
Ingredients
- 2 bananas
- 2 apples
- 200 grams fresh spinach
- 400 ml almond milk
- 1 tablespoon chia seeds
- 1 tablespoon honey
Nutrition facts
fat
3g
kcal
220
protein
5g
carbs
45g
Instructions
- 1 1. Peel the bananas and cut them into pieces.
- 2 2. Wash the apples, remove the core, and cut them into pieces. No need to peel them!
- 3 3. Put the bananas, apples, spinach, almond milk, chia seeds, and honey in a blender.
- 4 4. Blend everything until smooth. Add some extra almond milk if the smoothie is too thick.
- 5 5. Pour the smoothie into glasses and serve immediately. Enjoy!
