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Fresh Baked Fish with Roasted Vegetables and Couscous

A delicious dinner recipe that is perfect for a healthy and flavorful meal. The fish is baked in the oven with herbs and lemon, served with roasted vegetables and couscous. It is easy to prepare and packed with nutrients. Ideal for a weekday evening!

Prep time
45 min
Difficulty
Makkelijk
Servings
4

Ingredients

  • pieces of white fish (such as cod or tilapia)
  • lemons
  • cloves of garlic
  •  Fresh herbs (such as parsley, dill, thyme)
  •  Olive oil
  •  Salt and pepper
  • zucchinis
  • red bell peppers
  • eggplant
  • 200 grams of couscous
  • 400 ml vegetable broth
Nutrition facts
kcal 550
protein 35g
fat 20g
carbs 55g

Instructions

  1. 1 Preheat the oven to 200 degrees.
  2. 2 Rub the fish with olive oil, salt, pepper, and finely chopped herbs. Place a slice of lemon and a clove of garlic on each fish. Place the fish in a baking dish and set aside.
  3. 3 Cut the vegetables into cubes and spread them on a baking sheet. Drizzle with olive oil and sprinkle with salt and pepper. Roast the vegetables in the oven for 20 minutes.
  4. 4 Place the fish in the oven and bake for 15-20 minutes, or until the fish is cooked through.
  5. 5 While the fish and vegetables are cooking, prepare the couscous according to the package instructions, using the vegetable broth for extra flavor.
  6. 6 Serve the fish with the roasted vegetables and couscous. Enjoy!