glutenvrij
zuivelvrij
vegetarisch
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energiek
seizoensgerecht
Fresh Oatmeal with Blueberries and Chia Seeds
Start your day with an energetic and nutritious breakfast! This delicious oatmeal with blueberries and chia seeds is easy to make and full of flavor. The sweet blueberries combined with the crunchy chia seeds and creamy oatmeal make for a delightful morning treat! No stress, it's really simple to make and you can even prepare it the night before.
Prep time
20 min
Difficulty
Makkelijk
Servings
4
Ingredients
- 200 grams of oatmeal
- 1 liter of almond milk
- 2 tablespoons of chia seeds
- 200 grams of blueberries
- 2 tablespoons of honey
- 1 teaspoon of vanilla extract
Nutrition facts
fat
7g
kcal
350
protein
10g
carbs
58g
Instructions
- 1 1. Put the oatmeal, almond milk, chia seeds, and vanilla extract in a pan and cook over medium heat.
- 2 2. Let it simmer for about 10 minutes, stirring occasionally to prevent burning.
- 3 3. Add the blueberries and honey, and stir well.
- 4 4. Let it simmer for another 5 minutes, until the blueberries are soft and the oatmeal reaches the desired consistency.
- 5 5. Divide the oatmeal into four bowls and serve immediately. Enjoy your healthy and delicious breakfast!
