A deliciously nutritious and easy to prepare lunch, this fresh tuna salad on whole wheat bread. It is a flavorful combination of juicy tuna, crunchy vegetables, and creamy mayonnaise served on nutritious whole wheat bread. Full of flavor and packed with good nutrients. Perfect to share during a cozy lunch!
Prep time
15 min
Difficulty
Makkelijk
Servings
4
Ingredients
4 whole wheat rolls
2 cans of tuna in water (drained)
2 stalks of celery (finely chopped)
1 red onion (finely chopped)
4 tablespoons of light mayonnaise
1 teaspoon of mustard
Salt and pepper to taste
4 lettuce leaves
Nutrition facts
fat10g
kcal350
protein26g
carbs36g
Instructions
1In a bowl, mix the tuna, celery, red onion, mayonnaise, and mustard. Stir everything well.
2Season the tuna salad with salt and pepper.
3Slice the rolls open and place a lettuce leaf on each roll.
4Divide the tuna salad over the 4 rolls.
5Serve immediately and enjoy your delicious homemade tuna salad on bread!