A deliciously healthy and heartwarming vegetable soup, full of vitamins and flavor. The homemade pesto is the shining star in this dish, adding so much richness and depth that you'll wonder why you haven't tried it earlier. No stress! It's surprisingly easy to make and the satisfaction of doing it yourself is priceless.
Prep time
45 min
Difficulty
Gemiddeld
Servings
4
Ingredients
1 large onion, finely chopped
2 cloves of garlic, finely chopped
2 large carrots, sliced
1 zucchini, diced
1 red bell pepper, diced
1 liter vegetable broth
For the pesto:
2 handfuls of fresh basil
50 grams of pine nuts
50 grams of Parmesan cheese
olive oil
salt and pepper to taste
Nutrition facts
fat14g
kcal300
protein9g
carbs30g
Instructions
1Heat a large soup pot and add the onion, garlic, carrot, zucchini, and bell pepper. Cook until the vegetables are soft.
2Add the vegetable broth and let simmer for 20 minutes.
3Meanwhile, let's make the pesto. Toast the pine nuts in a dry pan until golden brown.
4In a food processor or blender, combine the basil, toasted pine nuts, Parmesan cheese, and a splash of olive oil. Puree until smooth. Season with salt and pepper to taste.
5Serve the soup in bowls and add a generous spoonful of pesto to each bowl. Enjoy your healthy and heartwarming meal.