glutenvrij vegetarisch suikervrij dessert

Fruity Chia Pudding with Seasonal Fruit and Honey

This dessert is not only deliciously sweet and flavorful, but also super healthy! The chia seeds swell up in the milk and form a pudding-like texture, while the fruit and honey provide a natural sweetness. And the best part: it's super easy to make, so no stress!

Preparation Time
30 min
Difficulty
Makkelijk
Servings
4

Ingredients

  • 4 tablespoons chia seeds
  • 2 cups unsweetened almond milk
  • 1 teaspoon vanilla extract
  • 2 tablespoons honey
  •  Fresh seasonal fruit of your choice (e.g. strawberries, blueberries, peaches)
Nutritional Facts
fat 10g
kcal 210
protein 6g
carbs 25g

Instructions

  1. 1 Mix the chia seeds, almond milk, and vanilla extract in a bowl. Stir well to ensure all chia seeds are coated with the milk.
  2. 2 Cover the bowl and refrigerate for at least 4 hours (or overnight).
  3. 3 Remove the pudding from the fridge. The chia seeds should have formed a gel-like consistency.
  4. 4 Stir the honey into the pudding.
  5. 5 Divide the pudding into four dessert bowls.
  6. 6 Top each bowl with fresh seasonal fruit and drizzle some extra honey over it.