glutenvrij
zuivelvrij
diner
zomer gerecht
snelle maaltijd
Garlic Shrimp with Quinoa and Vegetables
This is a delicious and healthy dinner that you can put on the table in no time. The shrimp are lightly grilled with garlic and lemon, served on a bed of quinoa with a mix of fresh vegetables. The dish is rich in proteins, vitamins, and minerals, and it's also super tasty! No stress, you can do this!
Prep time
30 min
Difficulty
Makkelijk
Servings
4
Ingredients
- 500 grams fresh shrimp
- 4 cloves of garlic
- 1 lemon
- 200 grams quinoa
- 1 zucchini
- 1 red bell pepper
- 1 bunch of spring onions
- 2 tablespoons olive oil
- salt and pepper to taste
Nutrition facts
kcal
550
protein
30g
fat
20g
carbs
60g
Instructions
- 1 Start by cooking the quinoa according to the instructions on the packaging.
- 2 Meanwhile, dice the vegetables and finely chop the garlic.
- 3 Heat the olive oil in a large pan and add the shrimp and garlic. Cook for about 2-3 minutes on each side until the shrimp are pink and cooked through.
- 4 Then add the vegetables and cook for a few more minutes until the vegetables are soft.
- 5 Season the mixture with salt, pepper, and the juice of half a lemon.
- 6 Serve the shrimp and vegetables on a bed of quinoa and garnish with spring onions. Enjoy!
