glutenvrij
vegetarisch
suikervrij
dessert
zomer
gezond
Healthy Blueberry and Coconut Milk Pudding
This deliciously creamy pudding is not only delightful but also healthy! Sweet and satisfying without added sugars, this dessert is a great way to end a meal while getting some antioxidants from the blueberries. Bonus: this recipe is super easy to make. You only need a few ingredients and a little patience while the pudding sets. It will turn out great!
Prep time
245 min
Difficulty
Makkelijk
Servings
4
Ingredients
- 400 ml coconut milk
- 4 tbsp chia seeds
- 2 tbsp honey
- 200 g fresh blueberries
- 4 sprigs fresh mint
Nutrition facts
fat
17g
kcal
275
protein
6g
carbs
25g
Instructions
- 1 Mix the coconut milk, chia seeds, and honey in a bowl. Stir well.
- 2 Divide the mixture evenly into four bowls or glasses.
- 3 Place the bowls in the refrigerator and let them set for at least four hours, or preferably overnight.
- 4 Just before serving, top each pudding with a handful of fresh blueberries and a sprig of mint. Enjoy!
