glutenvrij vegetarisch vezelrijk zonder toegevoegde suikers ontbijt gezond energieboost

Healthy Breakfast with Oats and Banana: An Energy Boost for Your Morning

Start your day with this delicious and nutritious 'Healthy Breakfast with Oats and Banana'. It is easy to prepare and will give you enough energy to kickstart your day. This combination of oats and banana is not only tasty but also super healthy!

Prep time
15 min
Difficulty
Makkelijk
Servings
4

Ingredients

  • 200 grams oats
  • bananas
  • 750 ml almond milk
  • tablespoons honey
  • teaspoon cinnamon
  •  Handful of blueberries
Nutrition facts
fat 8g
kcal 400
protein 13g
carbs 68g

Instructions

  1. 1 1. Mash the bananas in a bowl.
  2. 2 2. Add the oats, almond milk, honey, and cinnamon and mix everything well.
  3. 3 3. Let the mixture sit in the fridge overnight so the oats can absorb the milk.
  4. 4 4. The next morning, simply sprinkle the blueberries over your breakfast and your healthy breakfast with oats and banana is ready!