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Healthy Chicken Breast with Homemade Avocado Sauce
Hello friend! Are you ready to prepare a delicious and healthy dish? No stress! This chicken breast recipe with homemade avocado sauce is easy to make and full of flavor. The avocado sauce is creamy, flavorful, and the perfect complement to the tender chicken breast. This will become a favorite in your kitchen!
Prep time
30 min
Difficulty
Gemakkelijk
Servings
4
Ingredients
- 4 chicken breasts
- 2 ripe avocados
- 1 clove of garlic
- Juice of 1 lime
- Handful of fresh cilantro
- Salt and pepper to taste
- 2 tablespoons of olive oil
Nutrition facts
kcal
450
protein
30g
fat
20g
carbs
15g
Instructions
- 1 Preheat the oven to 200 degrees Celsius.
- 2 Fry the chicken breasts in a pan with the olive oil until golden brown. Then place them in the oven for 15 minutes.
- 3 While the chicken is baking, make the avocado sauce. Put the avocados, garlic, lime juice, cilantro, salt, and pepper in a blender and blend until smooth.
- 4 Once the chicken is cooked, pour the avocado sauce over it. That's perfect!
- 5 Serve with a salad or steamed vegetables. Enjoy!
