Healthy Chicken Wrap for Lunch: a Tasty and Nutritious Meal

Ingredients

• 4 chicken breasts
• 4 whole wheat tortilla wraps
• 1 red bell pepper
• 1 zucchini
• 1 red onion
• 2 tomatoes
• 200 grams of lettuce
• 4 tablespoons of olive oil
• 2 tablespoons of lemon juice
•  Herbs to taste (such as pepper, salt, paprika, cumin)

Instructions

1. 1 Slice the chicken breast into thin strips and season with the herbs.
2. 2 Heat 2 tablespoons of olive oil in a pan and cook the chicken strips until done.
3. 3 Meanwhile, slice the bell pepper, zucchini, red onion, and tomatoes into thin strips or cubes.
4. 4 Mix the remaining olive oil and lemon juice in a bowl to make a dressing.
5. 5 Divide the lettuce, vegetables, and chicken over the tortilla wraps.
6. 6 Drizzle some dressing over the filling and roll the wraps tightly. Don't stress if it's not perfect, practice makes perfect!
7. 7 Cut the wraps in half and serve. Enjoy your meal!