vegetarisch glutenvrij ontbijt gezonde start middeleeuwse traditie

Healthy Oat Pancakes with Blueberries and Yogurt

Start your day with these delicious and easy oat pancakes. They are rich in fiber and protein, perfect for starting your day full of energy. And the best part? They are so tasty that you'll forget they are also super healthy! No stress, even if you're not a seasoned pancake maker, this recipe is so simple that it can't go wrong. And you know what's fun? People were already eating pancakes in the Middle Ages, so you're part of a long tradition!

Prep time
20 min
Difficulty
Makkelijk
Servings
4

Ingredients

  • 200 grams of oats
  • eggs
  • teaspoon of baking powder
  • 200 ml of unsweetened almond milk
  • tablespoons of honey
  • 200 grams of blueberries
  • tablespoons of yogurt
  •  Coconut oil for frying
Nutrition facts
fat 16g
kcal 450
protein 16g
carbs 60g

Instructions

  1. 1 Put the oats, eggs, baking powder, almond milk, and honey in a blender and mix until smooth batter forms.
  2. 2 Heat a little coconut oil in a frying pan.
  3. 3 Pour some of the batter into the pan and fry the pancakes until golden brown on both sides.
  4. 4 Serve the pancakes with yogurt and blueberries.