vegetarisch
glutenvrij
diner
Healthy Thai green curry with tofu and broccoli
A fragrant and flavorful Thai curry full of crunchy vegetables and soft tofu. This dish is a real treat for your taste buds and packed with nutrients. And you know what the best part is? It's super easy to make, even if you're new to the kitchen. No stress!
Prep time
30 min
Difficulty
Gemakkelijk
Servings
4
Ingredients
- 300 grams tofu, diced
- 1 large broccoli, cut into florets
- 2 carrots, sliced
- 1 red bell pepper, sliced
- 400 ml coconut milk
- 3 tablespoons green curry paste
- 2 tablespoons olive oil
- Handful of fresh cilantro
Nutrition facts
fat
30g
kcal
470
protein
17g
carbs
30g
Instructions
- 1 1. Heat the olive oil in a large pan over medium-high heat.
- 2 2. Add the tofu and cook until golden brown. This gives the tofu a delicious crispy exterior.
- 3 3. Add the curry paste and stir well to coat the tofu with the paste.
- 4 4. Add the vegetables and stir-fry until they start to soften.
- 5 5. Pour the coconut milk into the pan and stir well.
- 6 6. Let the curry simmer until the vegetables are cooked through.
- 7 7. Sprinkle with fresh cilantro just before serving. And voilà! Your delicious Thai curry is ready to be served.
