Glutenvrij
Hoog in proteïne
lunch
Invigorating Quinoa Salad with Grilled Chicken
A deliciously light and nutritious lunch to give your afternoon a boost! This invigorating quinoa salad features a delightful mix of grilled chicken and freshly cut vegetables, drizzled with a homemade Dijon mustard dressing. You'll feel refreshed, energized, and ready to tackle the rest of your day!
Prep time
30 min
Difficulty
Makkelijk
Servings
4
Ingredients
- 200 grams quinoa
- 4 chicken breasts
- 1 red bell pepper
- 1 cucumber
- 2 spring onions
- 4 tablespoons olive oil
- 2 tablespoons Dijon mustard
- 1 lemon
- Salt and pepper to taste
Nutrition facts
fat
20g
kcal
450
protein
35g
carbs
30g
Instructions
- 1 Cook the quinoa according to the instructions on the package.
- 2 Preheat the grill pan and grill the chicken breasts until fully cooked.
- 3 Dice the bell pepper, cucumber, and spring onions into small pieces.
- 4 Prepare the dressing by mixing olive oil, Dijon mustard, lemon juice, salt, and pepper.
- 5 Combine the cooked quinoa, vegetables, grilled chicken, and dressing in a large bowl.
- 6 Divide the salad onto 4 plates and serve. Enjoy!
