glutenvrij bevat vis hoog in eiwitten laag in koolhydraten

Invigorating Quinoa Salad with Grilled Salmon

This invigorating quinoa salad with grilled salmon is the perfect healthy lunch. It's packed with nutrient-rich ingredients and delicious flavors. And the best part? It's super easy to make! So no stress, you've got this!

Prep time
30 min
Difficulty
Makkelijk
Servings
4

Ingredients

  • 200 grams quinoa
  • salmon fillets of 150 grams
  • red bell peppers, diced
  • handfuls of spinach
  • 200 grams cherry tomatoes, halved
  • spring onions, finely chopped
  •  Olive oil, salt and pepper to taste
Nutrition facts
kcal 475
protein 40g
fat 22g
carbs 28g

Instructions

  1. 1 Cook the quinoa according to the package instructions and set aside.
  2. 2 Preheat the grill to medium-high heat and drizzle the salmon fillets with olive oil, salt, and pepper.
  3. 3 Grill the salmon for about 3-4 minutes on each side, until cooked through and easily flakes apart.
  4. 4 In a large bowl, combine the cooked quinoa, bell peppers, spinach, cherry tomatoes, and spring onions.
  5. 5 Add the grilled salmon and gently mix everything together.
  6. 6 Season with olive oil, salt, and pepper and serve immediately. Enjoy your meal!