Healthy Quinoa Stew with Vegetables and Chicken

Ingredients

• 400 grams chicken breast
• 200 grams quinoa
• 1 red bell pepper
• 1 zucchini
• 2 carrots
• 1 onion
• 2 cloves of garlic
• 400 ml chicken broth
• 2 tablespoons olive oil
•  Salt and pepper to taste

Instructions

1. 1 Cut the chicken breast into cubes and the vegetables into small pieces
2. 2 Heat the olive oil in a large pan and cook the chicken breast until golden brown
3. 3 Add the onion and garlic and cook until soft
4. 4 Add the bell pepper, zucchini, and carrot and cook for 5 minutes
5. 5 Add the quinoa and chicken broth. Stir well, cover the pan, and let it simmer for 20 minutes
6. 6 Check if the quinoa is cooked and add salt and pepper to taste. If the quinoa is not cooked yet, add some extra broth and let it simmer for a few more minutes
7. 7 Serve the stew in deep bowls. Enjoy your meal!