glutenvrij
vegetarisch
laag in koolhydraten
Italiaans
diner
doordeweeks
Italian Zucchini Pasta with Cherry Tomatoes and Garlic
This is a delicious, light, and super healthy recipe that is perfect for a weeknight. The zucchini noodles make it a fun and playful dish that tastes like traditional pasta but without the heavy carbs. The garlic and tomatoes provide a fresh and zesty flavor. And you know what the best part is? It's ready in no time! So no stress if you want to quickly put something healthy on the table after a long day.
Prep time
20 min
Difficulty
Makkelijk
Servings
4
Ingredients
- 4 medium zucchinis
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 cup cherry tomatoes, halved
- Salt and pepper to taste
- 1/4 cup grated parmesan cheese
- Fresh basil leaves for garnish
Nutrition facts
fat
10g
kcal
200
protein
7g
carbs
20g
Instructions
- 1 Wash the zucchinis and cut them into thin noodles using a spiralizer or julienne cutter.
- 2 Heat the olive oil in a large pan over medium-high heat.
- 3 Add the garlic and cook until golden brown and fragrant.
- 4 Add the cherry tomatoes and cook until soft.
- 5 Then add the zucchini noodles and stir-fry them for a few minutes until soft but still crispy. Season with salt and pepper.
- 6 Serve the zucchini pasta with the grated parmesan cheese and fresh basil. And voila, a delicious Italian meal in no time!
