glutenvrij
zuivelvrij
sausjes
diner
comfort food
Poached Chicken with Homemade Tarragon Mustard Sauce
This light and delicious recipe of poached chicken in a creamy tarragon mustard sauce is the perfect dinner after a long day. It is easy to prepare and packed with flavor. The homemade sauce is the star of this dish. No stress, it's easier to make than you think!
Prep time
30 min
Difficulty
Gemakkelijk
Servings
4
Ingredients
- 4 chicken breasts
- 1 onion, chopped
- 2 cloves of garlic, minced
- 2 tbsp olive oil
- 500 ml chicken broth
- 2 tbsp Dijon mustard
- 1 bunch of fresh tarragon, chopped
- 100 ml cream
- salt and pepper to taste
Nutrition facts
kcal
450
protein
50g
fat
20g
carbs
10g
Instructions
- 1 Heat the olive oil in a large pan over medium heat. Add the onion and garlic and cook until soft.
- 2 Add the chicken breasts to the pan and brown on all sides.
- 3 Pour the chicken broth over the chicken breasts and bring to a boil. Reduce the heat and let the chicken poach gently for 15-20 minutes.
- 4 Remove the chicken from the pan and keep warm. Add the mustard, tarragon, and cream to the broth in the pan and stir well.
- 5 Let the sauce simmer gently for another 5 minutes until slightly thickened. Season with salt and pepper.
- 6 Pour the sauce over the poached chicken breasts and serve immediately. Enjoy!
