A deliciously warming, filling, and healthy main dish. The creamy risotto is beautifully balanced with the slightly sweet pumpkin and the crunchy walnuts. And the best part? This recipe is completely vegetarian!
Prep time
60 min
Difficulty
Gemiddeld
Servings
4
Ingredients
1 small pumpkin
300 grams risotto rice
1 liter vegetable broth
1 onion
2 cloves of garlic
100 grams Parmesan cheese
Handful of fresh parsley
Handful of roasted walnuts
Olive oil
Salt and pepper
Nutrition facts
kcal680
protein18g
fat30g
carbs80g
Instructions
1Preheat the oven to 200 degrees.
2Cut the pumpkin into cubes and place them on a baking sheet. Drizzle with olive oil, salt, and pepper and roast for 25 minutes in the oven.
3Finely chop the onion and garlic and sauté them in a pan with some olive oil.
4Add the risotto rice and sauté for a few minutes, until the rice grains are translucent.
5Gradually add the vegetable broth, stirring constantly until the broth is absorbed before adding the next spoonful.
6Once all the broth is absorbed and the rice is cooked, add the roasted pumpkin.
7Grate the Parmesan cheese and stir it into the risotto.
8Roughly chop the parsley and walnuts and sprinkle them over the risotto before serving. Enjoy!