vegan
glutenvrij
vegetarisch
lactosevrij
vega
lunch
diner
snack
seizoensgerecht
Refreshing Vega Spring Rolls
Who said healthy eating has to be boring? These refreshing Vega Spring Rolls are quick, easy to make, and bursting with color and flavor. Perfect for a light lunch, dinner, or even as a healthy snack on the go! They are deliciously crispy, tasty, and super healthy. And did you know you can also freeze them perfectly? This way, you can enjoy a healthy meal at any time without having to cook!
Prep time
30 min
Difficulty
Makkelijk
Servings
4
Ingredients
- 8 rice paper sheets
- 2 carrots
- 1 cucumber
- 1 red bell pepper
- 200 grams tofu
- 4 handfuls of spinach
- Fresh mint
- Fresh coriander
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- Sesame seeds for topping
Nutrition facts
kcal
250
protein
12g
fat
8g
carbs
30g
Instructions
- 1 Cut the carrots, cucumber, bell pepper, and tofu into thin strips.
- 2 Heat a pan over medium-high heat and add the tofu. Cook in soy sauce and sesame oil until golden brown and crispy.
- 3 Soak the rice paper sheets one by one in warm water until soft.
- 4 Place some spinach on each rice paper sheet, add the vegetables and tofu, and sprinkle with fresh herbs and sesame seeds.
- 5 Roll up the rice paper sheet tightly. Repeat with the remaining ingredients.
- 6 Serve the spring rolls with your favorite dipping sauce and enjoy!
