A nutritious and flavorful dinner filled with healthy ingredients. The eggplant is deliciously roasted until soft and juicy, served on a bed of citrus quinoa and topped with a fresh yoghurt dressing. A dish that will remind you of a sunny day in the Mediterranean. No stress! This dish is easy to make and full of flavor.
Prep time
45 min
Difficulty
Makkelijk
Servings
4
Ingredients
2 large eggplants
1 cup quinoa
2 cups water
Juice of 1 lime
1 clove of garlic, finely chopped
200 ml yoghurt
2 tablespoons olive oil
Handful of fresh coriander, finely chopped
Salt and pepper to taste
Nutrition facts
fat20g
kcal550
protein18g
carbs70g
Instructions
1Preheat the oven to 200 degrees Celsius.
2Cut the eggplants in half lengthwise and score the flesh. Drizzle with olive oil and salt, then place them cut side down on a baking sheet lined with parchment paper.
3Roast the eggplants in the oven for 25-30 minutes, or until they are soft and golden brown.
4While the eggplants are roasting, cook the quinoa according to the package instructions. Add the lime juice for extra flavor.
5Make the yoghurt dressing by mixing the yoghurt with the finely chopped garlic, a bit of salt and pepper, and half of the chopped coriander.
6Serve the roasted eggplants on a bed of quinoa and drizzle with the yoghurt dressing. Garnish with the remaining coriander. Enjoy!