glutenvrij
vegetarisch
lactosevrij
tussendoortje
Superfood Muesli Bars with Nuts and Seeds
These superfood muesli bars are the perfect healthy snack on the go. They are full of nutrients and very easy to make. Let's get started!
Ingredients
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200 grams of oats
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75 grams of mixed nuts, chopped
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2 tablespoons of chia seeds
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2 tablespoons of flaxseeds
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50 grams of coconut oil
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3 tablespoons of honey
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1 teaspoon of vanilla extract
Instructions
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1
Preheat the oven to 180 degrees and line a baking sheet with parchment paper.
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2
In a bowl, mix the oats, nuts, chia seeds, and flaxseeds.
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3
In a pan, melt the coconut oil, honey, and vanilla extract. Add this to the oat mixture and stir well.
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4
Spread the mixture evenly on the baking sheet and press firmly.
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5
Bake in the oven for 15-20 minutes, or until the edges are golden brown. Let cool and cut into bars.
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6
No stress! If the bars are too crumbly, let them cool longer. They will become firmer when completely cooled.