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Vegan Pumpkin Soup with Coconut Milk Recipe

This delicious recipe for vegan pumpkin soup with coconut milk is a treat for the taste buds. The combination of sweet pumpkin with creamy coconut milk is irresistible and perfect for a healthy meal.

Prep time
30 min
Difficulty
Gemakkelijk
Servings
4

Ingredients

  • medium organic pumpkin
  • 400 ml coconut milk
  • onion, finely chopped
  • cloves of garlic, minced
  • red chili pepper, finely chopped
  • cm fresh ginger, grated
  • liter vegetable broth
  • tbsp olive oil
  •  Salt and pepper to taste
Nutrition facts
fat 20g
kcal 300
protein 5g
carbs 22g

Instructions

  1. 1 Preheat the oven to 200 degrees.
  2. 2 Cut the pumpkin into small cubes and place them on a baking sheet. Drizzle with olive oil and roast them in the oven for 25 minutes.
  3. 3 Meanwhile, heat a soup pot with the olive oil and sauté the onion, garlic, red chili pepper, and ginger.
  4. 4 Add the roasted pumpkin to the pot and pour in the vegetable broth.
  5. 5 Bring the soup to a boil and let it simmer for 20 minutes.
  6. 6 Add the coconut milk and puree the soup with an immersion blender until smooth.
  7. 7 Season the soup with salt and pepper and serve it hot.