This delicious recipe for vegan pumpkin soup with coconut milk is a treat for the taste buds. The combination of sweet pumpkin with creamy coconut milk is irresistible and perfect for a healthy meal.
Prep time
30 min
Difficulty
Gemakkelijk
Servings
4
Ingredients
1 medium organic pumpkin
400 ml coconut milk
1 onion, finely chopped
2 cloves of garlic, minced
1 red chili pepper, finely chopped
2 cm fresh ginger, grated
1 liter vegetable broth
2 tbsp olive oil
Salt and pepper to taste
Nutrition facts
fat20g
kcal300
protein5g
carbs22g
Instructions
1Preheat the oven to 200 degrees.
2Cut the pumpkin into small cubes and place them on a baking sheet. Drizzle with olive oil and roast them in the oven for 25 minutes.
3Meanwhile, heat a soup pot with the olive oil and sauté the onion, garlic, red chili pepper, and ginger.
4Add the roasted pumpkin to the pot and pour in the vegetable broth.
5Bring the soup to a boil and let it simmer for 20 minutes.
6Add the coconut milk and puree the soup with an immersion blender until smooth.
7Season the soup with salt and pepper and serve it hot.