vegetarisch gezond oven diner comfort food Italiaans

Vegetarian Lasagna with Eggplant and Spinach

This vegetarian lasagna with eggplant and spinach is a delicious healthy alternative to traditional meat lasagna! Packed with vegetables, creamy cheese, and flavorful lasagna sheets, this is a dish that will surely impress.

Prep time
60 min
Difficulty
Gemiddeld
Servings
4

Ingredients

  • large eggplant, thinly sliced
  • 200 grams fresh spinach
  • cloves of garlic, minced
  • onion, finely chopped
  • 400 grams canned diced tomatoes
  • 200 grams ricotta cheese
  • 200 grams shredded mozzarella
  • 12 whole wheat lasagna sheets
  • tablespoon olive oil
  •  Salt and pepper to taste
Nutrition facts
kcal 450
protein 22g
fat 20g
carbs 45g

Instructions

  1. 1 Preheat the oven to 200 degrees Celsius.
  2. 2 Heat the olive oil in a large pan and add the onion and garlic. Cook until soft.
  3. 3 Add the diced tomatoes to the pan and let simmer.
  4. 4 Add the spinach to the pan and cook until wilted. Season with salt and pepper.
  5. 5 Layer the bottom of a baking dish with a layer of the spinach-tomato mixture.
  6. 6 Place a layer of lasagna sheets over the mixture, followed by a layer of eggplant slices. Top with a layer of ricotta and mozzarella.
  7. 7 Repeat this process until all ingredients are used up, ending with a layer of cheese.
  8. 8 Bake the lasagna in the oven for about 30 minutes, or until the cheese is golden and bubbly.
  9. 9 Let the lasagna cool for a few minutes before serving. Enjoy!