glutenvrij eiwitrijk lunch

Vitalizing Quinoa Salad with Grilled Chicken and Avocado

A light and nutritious lunch that will give you energy for the rest of the day. The quinoa is rich in proteins and combined with the grilled chicken and avocado, it creates a delicious and healthy salad that you can enjoy both at home and at work.

Prep time
30 min
Difficulty
Gemakkelijk
Servings
4

Ingredients

  • 200 grams quinoa
  • chicken breasts
  • ripe avocados
  •  Handful of cherry tomatoes
  • red onion
  •  Juice of 1 lemon
  •  Olive oil
  •  Salt and pepper to taste
Nutrition facts
fat 30g
kcal 600
protein 35g
carbs 50g

Instructions

  1. 1 Cook the quinoa according to the instructions on the package.
  2. 2 Grill the chicken breasts until cooked through and slice them.
  3. 3 Dice the avocados, cherry tomatoes, and red onion.
  4. 4 In a large bowl, mix the cooked quinoa, chicken slices, avocado, tomatoes, and onion.
  5. 5 Drizzle the salad with lemon juice and olive oil, season with salt and pepper. Toss well and voilà, your delicious lunch is ready!