These healthy zucchini boats with turkey and mozzarella are a delicious, nutritious, and easy lunch to prepare. They are filled with tender turkey mince, tomatoes, onions, garlic, and topped with a layer of golden brown mozzarella. No stress! Your kitchen will smell amazing and you will definitely enjoy it!
Prep time
30 min
Difficulty
Makkelijk
Servings
4
Ingredients
2 medium zucchinis
300 grams turkey mince
1 onion, finely chopped
2 cloves of garlic, minced
1 tomato, diced
100 grams grated mozzarella
2 tablespoons olive oil
Salt and pepper to taste
Fresh basil for garnish
Nutrition facts
kcal350
protein28g
fat20g
carbs15g
Instructions
1Preheat the oven to 200 degrees Celsius.
2Cut the zucchinis in half lengthwise and scoop out the seeds with a spoon.
3Heat the olive oil in a pan and sauté the onion and garlic until translucent.
4Add the turkey mince and cook until browned. Add the tomato and cook for another 5 minutes.
5Fill the zucchini boats with the turkey mince mixture. Sprinkle with mozzarella.
6Bake the zucchini boats for 15-20 minutes in the oven, or until the mozzarella is golden brown.
7Garnish with fresh basil and serve. Enjoy your delicious lunch!