Hoofdgerecht Vis Glutenvrij Chef's Special Diner

Chef's Special: Salmon Teriyaki with Soba Noodles and Bok Choy

This is one of my favorite recipes because it's so easy, quick, and above all delicious. The combination of the tender salmon with the sweet and salty teriyaki sauce is simply irresistible. And did you know that soba noodles are made from buckwheat? That makes this dish a healthy choice full of fiber and protein. Will you cook along?

Preparation Time
30 min
Difficulty
Gemiddeld
Servings
4

Ingredients

  • 4 salmon fillets
  • 200 grams soba noodles
  • 2 heads bok choy
  • 50 ml soy sauce
  • 2 tablespoons honey
  • 1 tablespoon grated ginger
  • 2 cloves garlic, minced
  •  black pepper to taste
  •  sesame seeds and spring onion, for garnish
Nutritional Facts
fat 14g
kcal 350
protein 30g
carbs 30g

Instructions

  1. 1 In a bowl, mix the soy sauce, honey, ginger, and garlic, and marinate the salmon fillets in it for at least 30 minutes.
  2. 2 Meanwhile, cook the soba noodles according to the package instructions and slice the bok choy into strips.
  3. 3 Heat some oil in a pan and fry the salmon fillets until golden brown on both sides. Add the marinade and let it simmer until thickened into a sauce.
  4. 4 Add the bok choy to the pan and cook until wilted.
  5. 5 Divide the soba noodles among four plates, place the salmon and bok choy on top, and pour the teriyaki sauce over them.
  6. 6 Garnish with sesame seeds and spring onion and enjoy!