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hoofdgerecht
Chicken Breast with Homemade Honey Mustard Sauce
A tender chicken breast with a homemade honey mustard sauce is the perfect combination for a healthy and flavorful meal. This sauce is a great way to add extra flavor to your meals without any guilt. Don't stress! Making the sauce is easier than you think.
Prep time
45 min
Difficulty
Gemiddeld
Servings
4
Ingredients
- 4 chicken breasts
- 2 tablespoons olive oil
- Salt and pepper to taste
- 4 tablespoons honey
- 2 tablespoons Dijon mustard
- 1 tablespoon white wine vinegar
- 1 tablespoon cornstarch
- 4 cups broccoli florets
- 1 cup quinoa
Nutrition facts
kcal
450
protein
35g
fat
15g
carbs
40g
Instructions
- 1 Preheat the oven to 200 degrees Celsius.
- 2 Rub the chicken breasts with olive oil and season with salt and pepper.
- 3 Sear the chicken breasts in an ovenproof pan over medium-high heat until golden brown on both sides.
- 4 In a bowl, mix the honey, mustard, vinegar, and cornstarch until smooth.
- 5 Pour the sauce over the chicken breasts. Place the pan in the oven and bake for 15-20 minutes, or until the chicken is cooked through.
- 6 Meanwhile, cook the quinoa and steam the broccoli until crisp-tender.
- 7 Serve the chicken with quinoa and broccoli. Drizzle with extra sauce if desired. Enjoy!
