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Energizing Tuna Salad with Crackers
A delicious and healthy tuna salad that is perfect for lunch. Packed with proteins and healthy fats, it is served with whole grain crackers for that extra crunch. Easy to prepare and perfect to take to work or school. No stress, you got this!
Prep time
15 min
Difficulty
Makkelijk
Servings
4
Ingredients
- 2 cans of tuna in water
- 4 spring onions
- 2 stalks of celery
- 2 tablespoons of mayonnaise
- 2 tablespoons of Dijon mustard
- Pepper and salt to taste
- 12 whole grain crackers
Nutrition facts
kcal
450
protein
35g
fat
20g
carbs
30g
Instructions
- 1 Open the cans of tuna and drain the water.
- 2 Chop the spring onions and celery into small pieces.
- 3 In a bowl, mix the tuna, spring onions, celery, mayonnaise, and Dijon mustard to make a salad.
- 4 Season the tuna salad with pepper and salt.
- 5 Serve the tuna salad on the whole grain crackers. Enjoy!
