vegetarisch
glutenvrij
ontbijt
snel en makkelijk
Energetic Yogurt Bowl with Nuts and Seeds
Start your day right with this nutritious and delicious yogurt bowl! A combination of creamy yogurt, crunchy nuts, seeds, and sweet fruit makes for a filling breakfast that will give you energy for the whole morning. And the best part? You can make it in less than 10 minutes. Ideal for busy mornings. No stress!
Prep time
10 min
Difficulty
Makkelijk
Servings
4
Ingredients
- 500 ml Greek yogurt
- 4 tablespoons mixed nuts (e.g. almonds, walnuts, hazelnuts)
- 4 tablespoons mixed seeds (e.g. chia seeds, flaxseeds, sunflower seeds)
- 2 bananas
- 4 tablespoons honey
- Fruit of choice for topping (e.g. berries, kiwi, peach)
Nutrition facts
fat
12g
kcal
350
protein
18g
carbs
45g
Instructions
- 1 1. Peel the bananas and slice them.
- 2 2. Divide the Greek yogurt among four bowls.
- 3 3. Add the banana slices to the bowls.
- 4 4. Sprinkle the mixed nuts and seeds over the yogurt.
- 5 5. Add your favorite fruit as topping.
- 6 6. Drizzle a tablespoon of honey over each bowl. You're all set!
- 7 7. Serve immediately. Enjoy your energetic breakfast!
