Healthy Breakfast Smoothie with Spinach

Ingredients

• 2 handfuls of fresh spinach
• 1 banana
• 1/2 avocado
• 200 ml unsweetened almond milk
• 1 tablespoon chia seeds
• 1 tablespoon hemp seeds
•  Handful of frozen blueberries
•  Optional: 1 tablespoon honey or agave syrup

Instructions

1. 1 Thoroughly wash the spinach and let it drain.
2. 2 Peel the banana and cut into pieces.
3. 3 Halve the avocado, remove the pit, and scoop out the flesh.
4. 4 Put the spinach, banana, and avocado in the blender with the almond milk.
5. 5 Then add the chia seeds, hemp seeds, and frozen blueberries.
6. 6 Blend everything into a smooth smoothie. Taste it, and add some honey or agave syrup for extra sweetness if needed.
7. 7 Pour the smoothie into glasses and serve immediately. Enjoy your healthy breakfast!