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lunch
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Healthy Chicken Caesar Salad Wrap
This delicious and nutritious Chicken Caesar Salad Wrap is perfect for a healthy lunch. The combination of crispy lettuce, juicy chicken, and creamy Caesar dressing wrapped in a whole wheat tortilla makes it a tasty and nutritious option. And the best part? This wrap is easy to prepare, so you'll have a delicious lunch ready in no time.
Prep time
30 min
Difficulty
Makkelijk
Servings
4
Ingredients
- 4 whole wheat tortillas
- 2 chicken breasts
- 1 head of romaine lettuce, washed and torn into pieces
- 50 grams grated Parmesan cheese
- Caesar dressing to taste
- 2 teaspoons olive oil
- Salt and pepper to taste
Nutrition facts
kcal
450
protein
30g
fat
20g
carbs
35g
Instructions
- 1 Heat the olive oil in a skillet over medium-high heat.
- 2 Season the chicken with salt and pepper and cook in the skillet until fully cooked, about 5-7 minutes per side. Remove the chicken from the skillet and let it cool.
- 3 Slice the cooled chicken into thin slices.
- 4 Divide the sliced chicken, lettuce, Parmesan cheese, and Caesar dressing over each tortilla.
- 5 Roll up the tortillas into wraps and cut them in half.
- 6 Serve immediately or wrap in aluminum foil for a tasty lunch on the go!
