This healthy and filling lentil soup with fresh mint is perfect for a nutritious lunch. Packed with proteins and nutrients, the mint adds a refreshing twist to this savory soup. And the best part is that you can have this soup ready in no time. Perfect for when you want something delicious and healthy without spending hours in the kitchen. No stress, you've got this!
Prep time
40 min
Difficulty
Makkelijk
Servings
4
Ingredients
200 grams green lentils
1 liter vegetable broth
2 carrots, diced
2 stalks of celery, diced
1 onion, finely chopped
3 cloves of garlic, finely chopped
1 teaspoon cumin
Salt and pepper to taste
Fresh mint leaves, finely chopped
2 tablespoons olive oil
Nutrition facts
kcal350
protein18g
fat10g
carbs45g
Instructions
1Heat the olive oil in a large soup pot.
2Add the onion, carrot, and celery, and cook until soft.
3Add the garlic, cumin, salt, and pepper, and cook for another minute.
4Add the lentils and broth, and bring to a boil.
5Let the soup simmer for 25-30 minutes, or until the lentils are tender.