Vega Buddha Bowl with Roasted Vegetables and Hummus
This colorful and nutritious vega Buddha Bowl is packed with roasted vegetables and topped with a delicious homemade hummus. Healthy, filling, and incredibly flavorful!
Prep time
30 min
Difficulty
Gemiddeld
Servings
4
Ingredients
2 beets
2 sweet potatoes
1 zucchini
2 carrots
4 handfuls of fresh spinach
200 grams of quinoa
1 can of chickpeas
2 cloves of garlic
Juice of 1 lemon
2 tablespoons of tahini
Olive oil
Salt and pepper
Nutrition facts
kcal550
protein20g
fat15g
carbs80g
Instructions
1Preheat the oven to 200 degrees Celsius.
2Dice the beets, sweet potatoes, zucchini, and carrots and place them on a baking sheet. Drizzle with olive oil, salt, and pepper and roast for 30 minutes in the oven.
3Meanwhile, cook the quinoa according to the instructions on the package and let it cool.
4Rinse the chickpeas and make the hummus by blending the chickpeas with garlic, lemon juice, tahini, a splash of olive oil, salt, and pepper in a food processor or blender.
5Divide the spinach among four bowls, top with quinoa, and distribute the roasted vegetables and hummus on top. And voila, your vega Buddha Bowl is ready to enjoy!